Natomas Racquet Club offers the most popular Group Exercise Class formats as well as the hottest new trends in Group workouts. With over 55 weekly classes you are sure to find classes that you love. Our professional staff of certified instructors provides our members with challenging, unique, and fun classes and programs. Attending group exercise classes is a great way to participate with friends, meet new ones, and stay motivated!
We make it easy for you. Just show up and our instructors will guide and motivate you through your entire workout. Join a Cycle class for cardiovascular benefits and burn up to 600 Calories. Have fun and get fit in the water with a Water Fitness workout. Strengthen and shape your muscles in a wide variety of strength and conditioning classes. Our Specialty classes including kickboxing, sport training and dance will get you fired up even after you leave class. Stability Ball and Pilates classes will strengthen your core and so much more. Yoga and our other Mind/Body classes have endless benefits and are some of the most popular classes in clubs today. Today’s Group Exercise classes can help you reach just about any fitness goals that you may have.
Natomas Racquet Club offers classes for all fitness levels and you’ll be sure to find a class that’s perfect for you. Take a look at our current group exercise schedule and class descriptions for more information.
We make it easy for you. Just show up and our instructors will guide and motivate you through your entire workout. Join a Cycle class for cardiovascular benefits and burn up to 600 Calories. Have fun and get fit in the water with a Water Fitness workout. Strengthen and shape your muscles in a wide variety of strength and conditioning classes. Our Specialty classes including kickboxing, sport training and dance will get you fired up even after you leave class. Stability Ball and Pilates classes will strengthen your core and so much more. Yoga and our other Mind/Body classes have endless benefits and are some of the most popular classes in clubs today. Today’s Group Exercise classes can help you reach just about any fitness goals that you may have.
Natomas Racquet Club offers classes for all fitness levels and you’ll be sure to find a class that’s perfect for you. Take a look at our current group exercise schedule and class descriptions for more information.
