Weights and Cardiovascular
- Technogym selectorized machines
- Free Motion selectorized machines
- BodyMaster free weights
- Hammer free weights
- Iron Grip weight plates and dumbbells
- Concept II rowers
- Cardio Vision TV/CD
- Personal training
- Certified instructors
- LifeFitness treadmills
- LifeFitness elliptical machines
- LifeFitness recumbent and upright bikes
- Free 8 Week Fitness FIRST Program
Facility Amenities
- Men's and women's locker rooms
- Junior locker rooms
- Café and lounge area with flat screen TV
- Sauna and steam rooms
- Tae-kwon-do Center
Gymnasium
- Basketball
- Volleyball
- Leagues
Kids' Club (for children and teens from seven to 17 years old)
- Computer study hall
- Video games
- Crafts area
- Ping pong
- Pool tables
- Basketball shoot
- Foosball
- Big screen TV
- Daily activities
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Play Center (for infants and children from six weeks to six years old)
- Coloring room
- Toddler room
- Infant sleep area
- Outside playground
- Computers
- Daily supervised activities
Swimming
- 25-yard, 6 lane heated pool
- 25-yard, 4 lane heated pool
- Adult and children's lessons
- Masters Swim Program
- 2 therapeutic spas
Group Exercise
- Cushioned Aerobafloor
- Certified instructors
- Classes for all levels
- Step Aerobics
- Water Aerobics
- Pilates studio
- Sports conditioning classes
- Yoga
Asante Spa
- Manicures and pedicures
- Body wraps
- Massage
- Sports massage
- Tranquility lounge and patio
- Full day packages
- Botox
- Restylene
- Mesotherapy
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