With over 65 weekly classes, you are sure to find something that you love. Our professional staff of certified instructors provides our members with challenging, unique and fun classes and programs. Attending group exercise classes is a great way to participate with friends, meet new ones and stay motivated! We make it easy for you. Just show up and our instructors will guide and motivate you through your entire workout.
Twin Arbors Athletic Club offers classes for all fitness levels, and you'll be sure to find a class that's perfect for you.
Mind Body / Pilates
Bring mind, body and spirit together in a workout to create a better balance within. Reduce stress, increase muscle strength and flexibility, and feed your soul in one of our Mind Body classes. Our Pilates and Yoga classes provide a refreshing workout where you can recharge yourself and your fitness routine.
Cardio / Strength
Enjoy a workout with a variety of fun, innovative exercises and equipment. Our certified, world-class group exercise instructors will offer encouragement, support and help make your experience challenging, efficient and fun. Choose from a wide range of strength, light resistance, interval and circuit workouts; or a sports specific workout or boot camp.
Great for everybody, and every body. If you have joint issues, arthritis, or other injuries you will love working out in a heated pool year round. In the warm water your blood flows more easily, you experience a greater range of motion and chronic pain is diminished. The shallow part of the pool is also ideal for non-swimmers.
Want to dance every time you hear music? You will find a variety of Dance based classes and workouts on the Group Exercise calendar weekly. Zumba and other dance workouts will fill your need to move to the music.
In addition to a full selection of regularly scheduled classes, we have unique and new classes that rotate or are added to the schedule every month. Check out what is in store this month on the Group Exercise calendar.
Group Cycle Classes
Push yourself in one of our high energy cycle classes. Considered one of the best cardio workouts, our cycle classes are led by seasoned pros that will help you get to the next level.